Ladies Gaelic Football

LGFA Higher Education Wellbeing Handbook

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IDENTITY IN SPORT & BODY CONFIDENCE Your value as a person goes far beyond your performance on the pitch. While sport is a big part of your life, it's important to remember it's not your whole identity. College is a time of growth and self-discovery, don't be afraid to explore who you are outside of football. Social media and sporting pressures can sometimes affect how we view our bodies but strength, fitness, and health look different on everyone.

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