RESILIENCE & MINDSET
Tough weeks happen on the pitch and at the desk, but your mindset can
make all the difference. Resilience isn't about never struggling, it's about how
you respond when things get hard. Remind yourself that setbacks are normal
and mistakes are part of learning and improving.
Whether it's a tough training session or a tough exam, approach it with a
growth mindset: 'I can learn from this, I can get better.' Surround yourself
with people who lift you up, focus on what you can control, and talk to
yourself like you would a teammate. Your attitude is one of your most
powerful tools, train it like a muscle.
From Paper to Pitch
'I can learn from this, I can get better.'