TOPIC: FUN TEAM BUILDING ACTIVITIES
COACHING CARD
ACTIVITY 1:
52 | SPRING 2024 | www.ladiesgaelic.ie
What do I need to set up this exercise?
Multiple footballs and cones.
What will exercise layout look like?
See illustration below.
How do I execute this exercise?
• For set up, use the end line and 13m lines on a pitch. Alternatively, use cones to mark the area.
• Divide the group into teams of 4 or 5 players.
• Each team gather on the end line and places their arms around each other forming a circle.
Place a football in the centre of the group on the ground.
• On the coach's whistle, each group must move in tandem from the end line to the 13m line
moving the ball on the ground with their feet.
• First group to the 13m line wins.
• Note: If the ball goes outside the group circle, the team must go back to the end line and start again.
