58 | SUMMER 2020 | www.ladiesgaelic.ie
COACHING CARD
FULL INVASION
GAMES USING
ZONES
Introduction:
'Full Invasion Games using zones'
In this edition, we will look at full invasion games. Players must
maintain possession of the ball, create space and attack a goal.
EXERCISE 1
What do I need to set up this exercise?
• Multiple footballs, cones and bibs
How do I execute this exercise?
• Pitch is divided in zones as shown in the diagram
• Players are split into two teams
• Two players opposing teams are assigned to each zone
• Normal rules apply but players cannot leave their zone
• After a score, each player moves to a different zone
Progression
• Add more game conditions i.e. dropped ball or fumble
means a turnover
• Key areas game develops
• Player stick to position
• Accurate passing of the ball
• Tackling and blocking of shot
